In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Fish, Salmon, Chum, raw (Alaska Native)	0 g
Fish, halibut, raw, with skin (Alaska Native)	0 g

Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water	4.07 g	4.07%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	5.94 g	5.94%
Total lipid (fat)	0.95 g	0.95%
Ash	2.26 g	2.26%
Carbohydrate, by difference	86.78 g	86.78%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	13.79 g	13.79%
Sucrose	13.74 g	13.74%
Glucose (dextrose)	0 g
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	27.93 mg	0.03%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	224 mg	0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons